What is vitamin D? It is fat-soluble (it is stored in fatty tissues and stays in your body longer) vitamin that we need to keep normal levels of calcium and phosphorus in our blood. The main thing we know about vitamin D is that it helps to keep our bones strong. A recent [...]

Vitamin D is found to be a latest treatment against erectile dysfunction (ED). Vitamin D is naturally available in the sunlight. Specifically the morning light of the sun is found to be rich in the Vitamin D. Men who expose themselves to the sunlight everyday are found to very superb performers during [...]

In tea, catechins (especially epigallocatechin gallate (ECCG) which can account for up to 50% of catechin content in Green Tea) and tannins are the flavonoids that really walk the walk. As antioxidants they are some 25 – 100 times more effective than vitamin C and vitamin E are, and research studies suggest that their [...]

  Lack of vitamin D seems to be common in many populations and this increases the frequency of weak bones, heart problems, poor blood circulation, cancer, aging signs and age related diseases. Here you can read about the functions of vitamine D and how to get enough of this substance. Vitamin D is [...]

Our genes hold the answer to determining our lifestyle and nutrient well being. Millions of Americans are taking nutritional supplements and applying skin care products in a never ending battle to stay & look younger, feel better, and treat our ailments. We take these based on what we see and hear with a [...]